参考： https://www.instagram.com/p/ChVehi1MuYs/ ?igshid=NDRkN2NkYzU%3D&fbclid=IwAR1zu9rowlYyUvQgQfhaTJfvYr6EorPMqORqZ3R-oFjGa5aYyRjsjTxYtx4
什么时候释放的生长激素最多？
参考： https://www.instagram.com/p/ChVehi1MuYs/ ?igshid=NDRkN2NkYzU%3D&fbclid=IwAR1zu9rowlYyUvQgQfhaTJfvYr6EorPMqORqZ3R-oFjGa5aYyRjsjTxYtx4