Will consuming protein supplements make woman bulky?

This is a completely wrong belief. A daily protein drink will not give you huge shoulders and oversized arms. A specific kind of weight training is required to build muscles and bulk up. Owing to the low level of testosterone (the essential muscle-building hormone) you will not bulk up even if you lift heavyweights and consume much protein
Back to blog

1 comment



Leave a comment

Please note, comments need to be approved before they are published.